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Why Certified Organic Food Matters

Researchers at Rutgers University, intrigued by the claim that organic foods are “better,” decided to shop around for some answers. From the supermarket shelves, they purchased snap beans, cabbage, lettuce, tomatoes, and spinach. Then, they bought equivalent organically grown vegetables at a health food store.

The research team analyzed the mineral content of their purchases. In every case, organic products were superior to the non-organic produce, often by huge percentages, as shown in the chart below: We wish to thank the Sacramento Natural Food Co-op for passing this information along.

See Graph Here

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